The Fitness Gypsy


Saturday, March 16, 2019

Summer Slimdown 2019

Summer Slimdown 

I am so excited for the next 8 weeks!! It's going tough but in the end, it will be all worth it. I promise. I will be right here beside you the whole time!! If you need anything you can always reach out.

This challenge is for anyone for wants to get ready for the summer. Some will be bodyweight exercises and some you'll need free weights but you can always do with resistance bands.

Each week will be 2 rest or active rest days, 2 cardio workouts, and 3 total body workouts.

Each Sunday (starting tomorrow) I will post the workouts on here and each day I will post on all my social media account. Also, use the #fgsummerslimdown.

If you don't already follow me here is facebook page, instagram, and twitter.

Friday, March 15, 2019

DIY Shadow Box

One of my favorite things is the DIY Shadow Box. We have 2 - one for our pocket schedules and one for our game tickets. For the longest time, we kept them in zip lock baggies. We waited until Michael's had a special on shadow boxes. (We brought them when it was - buy one get one free or half off.)

We recently had to purchase a bigger one for our tickets. We go to a lot of sporting events - mostly baseball. 

This pile is pretty huge. I love seeing the variety from team to team. It's also great to see different things because part of Gary's job is designing the ticket stubs each year. One of my favorites is from Big 12 Baseball Tournament at Bricktown Ballpark. They were credit card size. 

Every game we always get a few pocket schedules. Some are really bulky and some have bare minimal information on it. 

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